On this website, you will a lot of interesting material on managing stress, conditioned behavior, learning effectively, health and so on.
While these might seem to be unrelated topics at first glance, you will see as you go through this website that they are related in surprising ways.
These are topics that I have been fascinated for a long time. Over the last decade, I have explored many theories and techniques and tried them out in practical everyday situations.
A lot of what I have learnt in these areas is not main stream knowledge. You will find more details about them in the pages of this website. I hope what I write here will stimulate your curiosity to explore, learn and apply this information in your own life!
You can get started by reading a case study, learning a technique or understanding stress better.